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Thanks to the generosity of a church member, St. Paul's now has a portable labyrinth. It is set up in the  "Stanford chapel"  under the Stanford window for use through the season of Lent.

Walking a labyrinth is a spiritual exercise to quiet, center and allow for meditation and prayer. The labyrinth serves as a metaphor for our spiritual journey. There are no "rules" when you walk the labyrinth other than to be considerate of those who may also be walking. Consider walking the labyrinth in three phases: releasing, receiving and returning.

Upon entering, release all thoughts and distraction, following the path in toward the center. You might want to carry a specific word of intention as you walk. Stop as many times as you like along the way as you clear your mind of the details of your daily life and focus on your intention. When you arrive at the center, spend time in prayer or meditation. Be open to receiving what is there for you. Following the same path out to return, open yourself to God to feel grounded and energized.

One option for walking the labyrinth is to take in with you one of the many distractions that keep us from hearing God calling us. When you get to the center, drop that distraction in the center – leave it to God and listen for how God is calling you on your return journey.

Walk the labyrinth

    • to relax
    • to let go of worries and concerns
    • to cope with grief and loss
    • for insight on specific problems
    • for healing of relationships
    • to open the flow of creativity
    • for forgiveness (of self and others)
    • to express thanksgiving to God
    • for support with a life-altering event
    • for regular daily prayer

All are welcome to walk the labyrinth after the service on Sundays and during our Holy Week services. Please do not walk the labyrinth in your shoes. There are shoe coverings available to use or you may walk it in your sock feet.